Welcome to the Glow Up Blog

HAPPY NEW YEAR!

WELCOME TO THE GLOW UP BLOGSPOT

Whats Up Everyone?

EAT, DRINK, & GLOW. That’s the mantra here at the Glow Café & Juice Bar. It’s no secret that you are what you eat, and that nature has provided us with foods that can promote wellness and longevity. But unfortunately, due to fast paced lifestyles, limited access to quality food and lack of information, poor dietary choices are often made. Our mission at the Glow is to CHANGE this, one healthy choice at a time! Chronic conditions such as diabetes and heart disease continuing to rise. When you add COVID to the equation, it’s easy to see why what we put into our bodies is more than ever! The good news is that with a nutrient dense diet we can nurture our immune system, and build up our natural defense to disease and sickness.

At the Glow, we’ve already taken the first step in busting the stereotype that a clean, plant-based lifestyle can’t be nutritious AND delicious. In 2022, our goal is to continue to expand our reach, with more health & wellness content, new wellness products, and of course the plant-based treats you LOVE! Let’s take this journey together! Be encouraged, be well, and no matter what…KEEP GLOWING :-)

Yvette

Glower in Chief

Owner, New Skin RN

About Yvette

Yvette Aidoo-Forson is a Registered Nurse specializing in the care of patients with wounds and ostomies, and is passionate about promoting holistic health & wellness. She is also CEO of New Skin RN, a consulting company providing education and health writing services. For more information visit New Skin, RN